Dental Health Blog | Irving, TX

Quick answer: The foods that are hardest on teeth are sugary treats, sticky snacks like dried fruit and caramel, acidic foods and drinks, starchy chips and crackers, soda, alcohol, and hard candy or ice. You don't have to give them up completely. Eat them with meals, rinse with water after, and brush twice a day. Your teeth, while quite sturdy, are not invincible. The foods and beverages you consume play a significant role in your teeth’s health and longevity. From the tempti

Have you ever done the saltine cracker challenge? If you have, you know that it makes your mouth extremely and intensely dry, making it hard for you to swallow, taste, and even speak. Now, imagine living with dry mouth on a daily basis. Chronic dry mouth isn’t just an uncomfortable sensation – if left untreated, dry mouth can cause serious oral health issues. What is Dry Mouth? Dry mouth (xerostomia) is a condition in which a person’s salivary glands do not produce enough sal

Quick answer: Dreams about teeth falling out are very common. They're often linked to stress, anxiety, a sense of losing control, or big life changes, and sometimes to real tooth irritation like grinding at night. A dream alone doesn't mean anything is wrong with your teeth, but if your jaw or teeth feel sore when you wake up, have a dentist take a look. Have you ever had dreams about losing a tooth, or several teeth? They can be quite memorable and even unsettling – and if y

Quick answer: Floss picks used the wrong way, toothpicks, at-home scrapers and scalers, tooth files, gap bands, DIY filling kits and extraction kits can all damage teeth or gums. For daily care, a soft toothbrush, fluoride toothpaste and regular floss are all most people need. Leave tartar removal and repairs to your dentist. What are the most important and most effective at-home dental tools you can use? Simply: a toothbrush, toothpaste and floss! There are many other dental

‘Tis the season for merriment, giving, and gatherings with loved ones – which usually means lots of delicious food and drinks! Red wine, mulled wine, coffee, tea, hot chocolate, holiday fruit punches, fruit pies, cranberry sauce, berries, and dishes made with curry spice, balsamic vinegar, tomato or soy sauces – you might find yourself indulging in some of the aforementioned foods and drinks more than usual lately, and you should enjoy them! But be aware that enjoying a lot o