Dental Health Blog | Irving, TX

Quick answer: The foods that are hardest on teeth are sugary treats, sticky snacks like dried fruit and caramel, acidic foods and drinks, starchy chips and crackers, soda, alcohol, and hard candy or ice. You don't have to give them up completely. Eat them with meals, rinse with water after, and brush twice a day. Your teeth, while quite sturdy, are not invincible. The foods and beverages you consume play a significant role in your teeth’s health and longevity. From the tempti

How much sugar did the average person consume in the 1700s vs. today? And what does our increased sugar consumption do to our oral, mental and physical health? The answers aren’t pretty – but the reality is that added sugars are found in the majority of our foods and drinks today, and our sugar habits are causing serious and sometimes life-threatening health issues. Understanding the reasons and impacts of our consumption choices can help us make better decisions to benefit o